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30-Day July Challenge (Level 2-3)

Jul 1, 2024 - Jul 30, 2024

  • 30Days
  • 127Steps


Intermediate to Advanced (Full gym equipment required) This program is for those who have a moderate to proficient fitness experience. Gym equipment is required to complete this challenge. Level 3 is the most efficient in targeting every muscle group! Moving your body is one of the best ways to improve your mood and your health, and that’s what this challenge is all about. No magic. No wizardry. Full gym equipment is required for this program. Just watch the videos & get moving!

You can also join this program via the mobile app. Go to the app


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