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Program is over

Oct 2, 2023 - Oct 30, 2023

29 Day October Challenge (Level 2-3)

  • 29Days
  • 122Steps


Intermediate to Advanced (Full gym equipment required) Moving your body is one of the best ways to improve your mood and your health, and that’s what this challenge is all about. No magic. No wizardry. Full gym equipment is required for this program. Just watch the videos & get moving!

You can also join this program via the mobile app.



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